Amount of Copper, Cu in Cream puff shell, prepared from recipe

Baked Products

In 100 g (Grams) of Cream puff shell, prepared from recipe there is 0.051 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cream puff shell, prepared from recipe.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cream puff shell, prepared from recipe

Cream puff shell, prepared from recipe is a type of Baked Products. The most significant nutrients in Cream puff shell, prepared from recipe are listed below.

Water 40.5 g 40.5%
Energy (calorie) 360 kcal
Energy (joule) 1507 kJ
Protein 9 g 9%
Total lipid (fat) 25.9 g 25.9%
Ash 1.8 g 1.8%
Carbohydrate, by difference 22.8 g 22.8%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.25 g 0.25%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.02 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 119 mg 0.12%
Potassium, K 97 mg 0.10%
Sodium, Na 483 mg 0.48%
Zinc, Zn 0.73 mg
Copper, Cu 0.051 mg
Manganese, Mn 0.211 mg
Selenium, Se 24 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cream puff shell, prepared from recipe